The world of the intestine and the lazy vegetable garden

[phil53]

In order not to overload Didier's thread when it has only a distant connection, well not that much at the level of reasoning from my point of view.
Here I advise those who are interested in the functioning of our intestine and our diet to read

"The discreet charm of the intestine"
The connection with Didier's philosophy is that if we feed the organisms that
live in us and we will benefit from it.
Just like Didier who advises us to feed the earth's organisms which offer us beautiful vegetables, the author encourages us to properly feed the bacteria that we shelter in our organs to benefit from better health.
Apart from this, it's a book I recommend.
Well written, funny not pedantic, this young female doctor can transmit her knowledge in a pleasant and understandable way.
I learned a lot, no one being perfect, I detected a place where she contradicted herself a little.
A gift idea for this end of the year.

[Did67]

In order not to overload Didier's thread when it has only a distant connection, well not that much at the level of reasoning from my point of view.
Here I advise those who are interested in the functioning of our intestine and our diet to read

"The discreet charm of the intestine"
The connection with Didier's philosophy is that if we feed the organisms that
live in us and we will benefit from it.
Just like Didier who advises us to feed the earth's organisms which offer us beautiful vegetables, the author encourages us to properly feed the bacteria that we shelter in our organs to benefit from better health.
Apart from this, it's a book I recommend.
Well written, funny not pedantic, this young female doctor can transmit her knowledge in a pleasant and understandable way.
I learned a lot, no one being perfect, I detected a place where she contradicted herself a little.
A gift idea for this end of the year.

I read a part, at random, one evening (someone had loaned it to my wife) ...

Yes, nice ... Some passages "lighter", indeed ..

And a hell of a bestseller!

[Janic]

eh yes! our intestine (in fact ALL the digestive system) determines as much the well-being of the body as that of our states of "soul".
Obamot like a few others have tried to educate the readers of this site on this subject.
Clearly we can not put anything and any how in quantity and especially in quality (more than organic from Did!) As well as food really adapted to our physiology and therefore to the optimal functioning of our organs.